Is it ok to Wear Panty Liners Everyday?

Let’s talk panty liners! Panty liners are a great resource either during your period, between periods, or for everyday use. They are smaller, thinner versions of regular pads that are less noticeable and less absorbent. They can be a godsend before, during and after your period to keep you feeling fresh and clean. They protect against bothersome leaks and discharge, help you avoid staining in your underwear and give you a little extra security for any day of the week.


 Here are some commonly asked questions about panty liners and the answers to help make panty liners make more sense:

Frequently Asked Questions:

Is it normal to wear a panty liner everyday?

It can be completely normal to wear panty liners everyday! If you feel more comfortable having a panty liner to catch those pesky unexpected leaks, you go girl. No one is stopping you. Because they are so much smaller than pads, you barely even notice you’re wearing them so they are a perfect option for everyday use.


 Can you use panty liners during pregnancy?

Absolutely! Panty liners used as intended are safe and effective to use during pregnancy. For those moms-to-be that know the struggles of those sneezes that catch you off guard or the normal discharges of a pregnancy, panty liners can be the comfort you need everyday to feel slightly more like yourself.


 How often should you change your panty liner?

Changing your panty liner every 3-5 hours is recommended. Some women choose to wear one throughout the day and one overnight. Keep up on changing it out but don’t feel as pressured to change it as if it was a pad being the only thing you are using for your period. Panty liners are not meant to be used as a stand alone product during a period due to its absorbency level.


 When should you wear a panty liner?

You can wear a panty liner any time you want to. Some women use it alongside a tampon to catch any small amount of overflow that might occur. Some women use it on the lightest of flow days. Some women even use it everyday to add a level of protection against any bladder leaks, discharge or stains that might happen with overflow.


 Can panty liners cause infections?

As long as you are using your panty liner as it is intended and you are replacing it when you feel moisture, the scientific evidence has found no correlation between panty liners and an increased risk of infection. As always, just be smart about how you’re using your feminine products and talk to your healthcare provider if you feel like you have an infection.


 Do panty liners make you smell?

Because of what panty liners are, they can actually help you stay fresher. With a panty liner, you are able to change it out whenever you feel like it has anything on it. Being able to change it for a new panty liner leaves you feeling fresh and clean.


“It can be completely normal to wear panty liners everyday! If you feel more comfortable having a panty liner to catch those pesky unexpected leaks, you go girl.”

Organic Panty Liners

If you ever want to give panty liners a try and see if they are for you, LadyBox Boutique offers 100% organic panty liners that are free of harsh chemicals and toxins to give you the confidence in knowing exactly what your products are made of. 

“Because they are so much smaller than pads, you barely even notice you’re wearing them so they are a perfect option for everyday use.”


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